Emmanuel Balanzat 12:07 row
2,514
Meters
12:07.6
Time
2:24.7
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
April 19, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.6 | 2,514 | 2:24.7 | 115 | 697 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 12:07.6 | 368 | 2:53.3 | 67 | 531 | 20 |