Emmanuel Balanzat 12:39 row
2,507
Meters
12:39.5
Time
2:31.4
Pace
137
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
February 23, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.5 | 2,507 | 2:31.4 | 101 | 646 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 12:39.5 | 439 | 3:01.6 | 58 | 500 | 21 |