Emmanuel Balanzat 7:35 row
1,517
Meters
7:35.9
Time
2:30.2
Pace
83
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
January 22, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.9 | 1,517 | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 7:35.9 | 458 | 2:50.1 | 71 | 544 | 22 |