Emmanuel Balanzat 7:25 row
1,146
Meters
7:25.9
Time
3:14.5
Pace
57
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
December 09, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.9 | 1,146 | 3:14.5 | 48 | 463 | 21 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 21 |
| 7:25.9 | 364 | 3:20.4 | 43 | 449 | 21 |