Emmanuel Balanzat 1000m row
1,000
Meters
6:58.7
Time
3:29.3
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Drag Factor | 78 |
November 08, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.7 | 1,000 | 3:29.3 | 38 | 431 | 20 |
| 1:14.0 | 200 | 3:05.0 | 55 | 490 | 22 |
| 1:23.6 | 400 | 3:29.0 | 38 | 431 | 22 |
| 1:32.8 | 600 | 3:52.0 | 28 | 396 | 21 |
| 1:25.2 | 800 | 3:33.0 | 36 | 424 | 20 |
| 1:23.2 | 1,000 | 3:28.0 | 39 | 433 | 20 |