Emmanuel Balanzat 2000m row
2,000
Meters
12:16.7
Time
3:04.1
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Drag Factor | 69 |
October 25, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.7 | 2,000 | 3:04.1 | 56 | 492 | 21 |
| 2:31.3 | 400 | 3:09.1 | 52 | 478 | 21 |
| 2:17.4 | 800 | 2:51.7 | 69 | 537 | 23 |
| 2:24.9 | 1,200 | 3:01.1 | 59 | 502 | 22 |
| 2:23.3 | 1,600 | 2:59.1 | 61 | 509 | 22 |
| 2:39.8 | 2,000 | 3:19.7 | 44 | 451 | 21 |