Emmanuel Balanzat 24:49 row
5,015
Meters
24:49.3
Time
2:28.4
Pace
279
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Drag Factor | 85 |
February 18, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.3 | 5,015 | 2:28.4 | 107 | 667 | 19 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 24:49.3 | 786 | 3:04.0 | 56 | 493 | 19 |