Emmanuel Balanzat 18:19 row
3,512
Meters
18:19.2
Time
2:36.4
Pace
188
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
November 30, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.2 | 3,512 | 2:36.4 | 91 | 614 | 20 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 21 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 18:19.2 | 527 | 3:08.9 | 52 | 478 | 19 |