Emmanuel Balanzat 30:00 row
6,508
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
October 15, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 21 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 21 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 21 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 22 |