Emmanuel Balanzat 4034m row
4,034
Meters
17:32.0
Time
2:10.3
Pace
244
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
April 22, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.0 | 4,034 | 2:10.3 | 158 | 843 | 24 |
| 3:53.7 | 900 | 2:09.8 | 160 | 850 | 24 |
| 3:54.3 | 1,800 | 2:10.1 | 159 | 846 | 25 |
| 3:55.4 | 2,700 | 2:10.7 | 156 | 838 | 25 |
| 3:55.5 | 3,600 | 2:10.8 | 156 | 837 | 25 |
| 1:53.0 | 4,034 | 2:10.1 | 159 | 845 | 24 |