Emmanuel Balanzat 28:45 row
5,134
Meters
28:45.3
Time
2:48.0
Pace
266
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
April 14, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.3 | 5,134 | 2:48.0 | 74 | 553 | 21 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 20 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 20 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 21 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 23 |
| 28:45.3 | 627 | 2:59.6 | 60 | 507 | 21 |