Emmanuel Balanzat 15:17 row
3,173
Meters
15:17.9
Time
2:24.6
Pace
177
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
April 06, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.9 | 3,173 | 2:24.6 | 116 | 698 | 23 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 15:17.9 | 60 | 2:29.1 | 105 | 662 | 17 |