Emmanuel Balanzat 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
March 13, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 29 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 31 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 28 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 30 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 29 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 31 |