Emmanuel Balanzat 500m row
500
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
November 14, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 31 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 32 |