Emmanuel Balanzat 17:43 row
3,463
Meters
17:43.2
Time
2:33.5
Pace
193
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 89 |
December 13, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.2 | 3,463 | 2:33.5 | 97 | 632 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 17:43.2 | 386 | 3:31.3 | 37 | 427 | 21 |
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Workout Graph
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