Emmanuel Balanzat 3:23 row
517
Meters
3:23.3
Time
3:16.6
Pace
26
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 71 |
December 11, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.3 | 517 | 3:16.6 | 46 | 458 | 20 |
| 3:23.3 | 518 | 3:16.2 | 46 | 459 | 20 |
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Workout Graph
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