Emmanuel Balanzat 5:12 row
1,034
Meters
5:12.4
Time
2:31.0
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
March 31, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,034 | 2:31.0 | 102 | 649 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 5:12.4 | 30 | 3:26.6 | 40 | 436 | 19 |