Emmanuel Balanzat 5:04 row
1,102
Meters
5:04.6
Time
2:18.2
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
March 31, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,102 | 2:18.2 | 133 | 756 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 5:04.6 | 11 | 3:29.0 | 38 | 431 |