Emmanuel Balanzat 14:35 row
3,017
Meters
14:35.9
Time
2:25.1
Pace
168
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
March 30, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.9 | 3,017 | 2:25.1 | 114 | 693 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 14:35.9 | 872 | 2:38.1 | 88 | 604 | 22 |