Claudia Lounis 11:54 row
1,510
Meters
11:54.5
Time
3:56.5
Pace
76
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 82 |
February 10, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.5 | 1,510 | 3:56.5 | 26 | 390 | 25 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 24 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 26 |
| 11:54.5 | 235 | 4:03.6 | 24 | 383 | 25 |
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Workout Graph
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