Claudia Lounis 25:01 row
3,006
Meters
25:01.3
Time
4:09.7
Pace
156
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 84 |
February 05, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.3 | 3,006 | 4:09.7 | 22 | 377 | 25 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 26 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 27 |
| 15:00.0 | 600 | 4:10.0 | 22 | 377 | 25 |
| 20:00.0 | 595 | 4:12.1 | 22 | 375 | 25 |
| 25:00.0 | 561 | 4:27.3 | 18 | 363 | 23 |
| 25:01.3 | 2 | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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