Claudia Lounis 26:42 row
3,010
Meters
26:42.9
Time
4:26.2
Pace
159
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 83 |
February 03, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.9 | 3,010 | 4:26.2 | 19 | 363 | 23 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 22 |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 25 |
| 15:00.0 | 570 | 4:23.1 | 19 | 366 | 24 |
| 20:00.0 | 549 | 4:33.2 | 17 | 359 | 25 |
| 25:00.0 | 530 | 4:43.0 | 15 | 353 | 24 |
| 26:42.9 | 172 | 4:59.1 | 13 | 345 | 22 |
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Workout Graph
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