Claudia Lounis 25:47 row
3,006
Meters
25:47.0
Time
4:17.3
Pace
156
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 78 |
February 01, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.0 | 3,006 | 4:17.3 | 21 | 370 | 24 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 24 |
| 10:00.0 | 595 | 4:12.1 | 22 | 375 | 26 |
| 15:00.0 | 577 | 4:19.9 | 20 | 368 | 25 |
| 20:00.0 | 584 | 4:16.8 | 21 | 371 | 25 |
| 25:00.0 | 591 | 4:13.8 | 21 | 373 | 24 |
| 25:47.0 | 82 | 4:46.5 | 15 | 351 | 22 |
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Workout Graph
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