Claudia Lounis 22:37 row
3,008
Meters
22:37.5
Time
3:45.6
Pace
150
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 91 |
March 30, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.5 | 3,008 | 3:45.6 | 30 | 404 | 23 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 23 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 24 |
| 15:00.0 | 670 | 3:43.8 | 31 | 407 | 24 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 24 |
| 22:37.5 | 351 | 3:44.3 | 31 | 406 | 24 |
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Workout Graph
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