Claudia Lounis 24:01 row
3,009
Meters
24:01.2
Time
3:59.4
Pace
153
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 84 |
February 26, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 3,009 | 3:59.4 | 25 | 387 | 22 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 22 |
| 10:00.0 | 622 | 4:01.1 | 25 | 385 | 22 |
| 15:00.0 | 621 | 4:01.5 | 25 | 385 | 22 |
| 20:00.0 | 629 | 3:58.4 | 26 | 388 | 23 |
| 24:01.2 | 501 | 4:00.7 | 25 | 386 | 23 |
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Workout Graph
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