Claudia Lounis 16:07 row
2,012
Meters
16:07.5
Time
4:00.4
Pace
102
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 86 |
January 04, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 2,012 | 4:00.4 | 25 | 386 | 22 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 21 |
| 10:00.0 | 615 | 4:03.9 | 24 | 383 | 22 |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 24 |
| 16:07.5 | 140 | 4:01.0 | 25 | 385 | 20 |
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Workout Graph
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