Claudia Lounis 3:10 row
199
Meters
3:10.8
Time
7:59.3
Pace
12
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 71 |
April 16, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 199 | 7:59.3 | 3 | 310 | 22 |
| 1:00.0 | 73 | 6:50.9 | 5 | 317 | 25 |
| 2:00.0 | 53 | 9:26.0 | 2 | 306 | 25 |
| 3:00.0 | 68 | 7:21.1 | 4 | 314 | 21 |
| 3:10.8 | 6 | 15:00.0 | 0 | 301 | 11 |
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Workout Graph
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