Claudia Lounis 26:03 row
3,013
Meters
26:03.3
Time
4:19.4
Pace
158
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 80 |
April 07, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.3 | 3,013 | 4:19.4 | 20 | 368 | 25 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 25 |
| 10:00.0 | 595 | 4:12.1 | 22 | 375 | 25 |
| 15:00.0 | 575 | 4:20.8 | 20 | 367 | 27 |
| 20:00.0 | 561 | 4:27.3 | 18 | 363 | 26 |
| 25:00.0 | 562 | 4:26.9 | 18 | 363 | 26 |
| 26:03.3 | 116 | 4:32.8 | 17 | 359 | 25 |
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Workout Graph
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