Claudia Lounis 17:27 row
2,009
Meters
17:27.6
Time
4:20.7
Pace
104
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 81 |
March 30, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.6 | 2,009 | 4:20.7 | 20 | 367 | 23 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 23 |
| 10:00.0 | 578 | 4:19.5 | 20 | 368 | 24 |
| 15:00.0 | 585 | 4:16.4 | 21 | 371 | 24 |
| 17:27.6 | 279 | 4:24.5 | 19 | 365 | 23 |
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Workout Graph
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