Halee McMahan 419m row
419
Meters
2:36.7
Time
3:06.9
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 119 |
May 13, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.7 | 419 | 3:06.9 | 54 | 484 | 27 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 29 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 30 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 30 |
| 0:06.0 | 419 | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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