Halee McMahan 20:00 row
4,214
Meters
20:00.0
Time
2:22.3
Pace
238
Calories
49
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
March 13, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,214 | 2:22.3 | 121 | 717 | 22 | 49 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 23 | 66 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 24 | 58 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 23 | 46 |
| 16:00.0 | 837 | 2:23.3 | 119 | 708 | 22 | 42 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 22 | 36 |
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Workout Graph
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