Halee McMahan 500m row
500
Meters
2:08.4
Time
2:08.4
Pace
30
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
August 27, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 30 | 156 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 32 | 138 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 30 | 155 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 30 | 162 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 31 | 163 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 28 | 164 |
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Workout Graph
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