Samuel Corredoura v500m/2:00r...5 row
2,500
Meters
8:19.8
Time
1:39.9
Pace
207
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,702 |
| Overall Time | 18:19.8 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 134 |
November 03, 2021 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.8 | 2,500 | 1:39.9 | 350 | 1506 | 27 | |
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 27 | |
| r: 2:00 | 37 | |||||
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 27 | |
| r: 2:00 | 47 | |||||
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 28 | |
| r: 2:00 | 52 | |||||
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 28 | |
| r: 2:00 | 46 | |||||
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 28 | |
| r: 2:00 | 20 | |||||
| r202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.