Samuel Corredoura 30:00 row
8,201
Meters
30:00.0
Time
1:49.7
Pace
600
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 121 |
March 07, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,201 | 1:49.7 | 265 | 1211 | 27 |
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 30 |
| 6:00.0 | 832 | 1:48.1 | 277 | 1251 | 29 |
| 9:00.0 | 830 | 1:48.4 | 275 | 1244 | 28 |
| 12:00.0 | 828 | 1:48.6 | 273 | 1237 | 27 |
| 15:00.0 | 827 | 1:48.8 | 272 | 1234 | 27 |
| 18:00.0 | 822 | 1:49.4 | 267 | 1217 | 27 |
| 21:00.0 | 810 | 1:51.1 | 255 | 1178 | 26 |
| 24:00.0 | 799 | 1:52.6 | 245 | 1142 | 26 |
| 27:00.0 | 791 | 1:53.7 | 238 | 1117 | 26 |
| 30:00.0 | 820 | 1:49.7 | 265 | 1211 | 27 |
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Workout Graph
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