Samuel Corredoura v1500m/r...2 row
2,500
Meters
9:24.9
Time
1:52.9
Pace
178
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 9:24.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 203 |
July 13, 2018 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.9 | 2,500 | 1:52.9 | 243 | 1135 | 22 |
| 5:46.3 | 1,500 | 1:55.4 | 228 | 1083 | 21 |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 24 |
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Workout Graph
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