Sunny Chan 1x0:20/1:00r row
56
Meters
0:20.0
Time
2:58.5
Pace
2
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 70 |
| Overall Time | 1:20.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 63 |
| Stroke Count | 21 |
| Drag Factor | 108 |
January 04, 2025 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 56 | 2:58.5 | 61 | 360 | 63 | |
| 0:20.0 | 56 | 2:58.5 | 61 | 360 | 63 | |
| r14 |
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