Sunny Chan 500m row
500
Meters
3:29.0
Time
3:29.0
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 43 |
| Stroke Count | 151 |
| Drag Factor | 106 |
January 04, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.0 | 500 | 3:29.0 | 38 | 430 | 25 | 43 |
| 3:28.9 | 500 | 3:28.9 | 38 | 430 | 25 | 43 |
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Workout Graph
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