Sunny Chan 1000m row
1,000
Meters
7:25.2
Time
3:42.6
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 51 |
| Stroke Count | 382 |
| Drag Factor | 109 |
January 04, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.2 | 1,000 | 3:42.6 | 32 | 404 | 50 | 51 |
| 0:45.5 | 100 | 3:47.5 | 30 | 395 | 5 | 48 |
| 0:45.1 | 200 | 3:45.5 | 31 | 399 | 5 | 51 |
| 0:45.8 | 300 | 3:49.0 | 29 | 393 | 5 | 48 |
| 0:46.5 | 400 | 3:52.5 | 28 | 387 | 5 | 50 |
| 0:45.5 | 500 | 3:47.5 | 30 | 395 | 5 | 51 |
| 0:45.3 | 600 | 3:46.5 | 30 | 397 | 5 | 50 |
| 0:44.5 | 700 | 3:42.5 | 32 | 404 | 5 | 51 |
| 0:44.1 | 800 | 3:40.5 | 33 | 408 | 5 | 50 |
| 0:43.3 | 900 | 3:36.5 | 34 | 415 | 5 | 53 |
| 0:39.6 | 1,000 | 3:18.0 | 45 | 454 | 5 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.