Sunny Chan 1000m row
1,000
Meters
6:47.9
Time
3:23.9
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 50 |
| Stroke Count | 344 |
| Drag Factor | 109 |
January 04, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:47.9 | 1,000 | 3:23.9 | 41 | 441 | 50 | 50 |
| 0:37.4 | 100 | 3:07.0 | 54 | 481 | 5 | 51 |
| 0:38.6 | 200 | 3:13.0 | 49 | 466 | 5 | 50 |
| 0:39.6 | 300 | 3:18.0 | 45 | 454 | 5 | 51 |
| 0:41.8 | 400 | 3:29.0 | 38 | 430 | 5 | 49 |
| 0:40.7 | 500 | 3:23.5 | 42 | 442 | 5 | 52 |
| 0:42.8 | 600 | 3:34.0 | 36 | 420 | 5 | 50 |
| 0:43.1 | 700 | 3:35.5 | 35 | 417 | 5 | 47 |
| 0:43.4 | 800 | 3:37.0 | 34 | 414 | 5 | 48 |
| 0:42.0 | 900 | 3:30.0 | 38 | 428 | 5 | 50 |
| 0:38.5 | 1,000 | 3:12.5 | 49 | 467 | 5 | 58 |
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Workout Graph
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