Sunny Chan 500m row
500
Meters
3:26.8
Time
3:26.8
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 55 |
| Stroke Count | 189 |
| Drag Factor | 108 |
January 04, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.8 | 500 | 3:26.8 | 40 | 435 | 25 | 55 |
| 3:26.8 | 500 | 3:26.8 | 40 | 435 | 25 | 55 |
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Workout Graph
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