Sunny Chan 500m row
500
Meters
3:19.8
Time
3:19.8
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 50 |
| Stroke Count | 167 |
| Drag Factor | 108 |
January 04, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.8 | 500 | 3:19.8 | 44 | 450 | 25 | 50 |
| 3:19.8 | 500 | 3:19.8 | 44 | 450 | 25 | 50 |
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Workout Graph
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