Sunny Chan 1000m row
1,000
Meters
5:44.9
Time
2:52.4
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 46 |
| Stroke Count | 268 |
| Drag Factor | 109 |
January 04, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.9 | 1,000 | 2:52.4 | 68 | 521 | 50 | 46 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 56 |
| 0:31.3 | 200 | 2:36.5 | 91 | 575 | 5 | 46 |
| 0:33.6 | 300 | 2:48.0 | 74 | 535 | 5 | 46 |
| 0:34.7 | 400 | 2:53.5 | 67 | 518 | 5 | 45 |
| 0:35.3 | 500 | 2:56.5 | 64 | 509 | 5 | 46 |
| 0:35.5 | 600 | 2:57.5 | 63 | 507 | 5 | 44 |
| 0:35.9 | 700 | 2:59.5 | 61 | 501 | 5 | 45 |
| 0:37.0 | 800 | 3:05.0 | 55 | 486 | 5 | 44 |
| 0:37.4 | 900 | 3:07.0 | 54 | 481 | 5 | 45 |
| 0:35.1 | 1,000 | 2:55.5 | 65 | 512 | 5 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.