Sunny Chan 300m row
300
Meters
1:30.5
Time
2:30.8
Pace
16
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 43 |
| Stroke Count | 65 |
| Drag Factor | 96 |
January 04, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.5 | 300 | 2:30.8 | 102 | 636 | 16 | 43 |
| 1:30.5 | 300 | 2:30.8 | 102 | 636 | 16 | 43 |
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Workout Graph
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