Sunny Chan 1000m row
1,000
Meters
6:39.8
Time
3:19.9
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 44 |
| Stroke Count | 294 |
| Drag Factor | 141 |
December 26, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.8 | 1,000 | 3:19.9 | 44 | 450 | 50 | 44 |
| 1:21.4 | 200 | 3:23.5 | 42 | 442 | 10 | 44 |
| 1:19.5 | 400 | 3:18.7 | 45 | 452 | 10 | 36 |
| 1:15.6 | 600 | 3:09.0 | 52 | 476 | 10 | 46 |
| 1:21.8 | 800 | 3:24.5 | 41 | 440 | 10 | 48 |
| 1:21.5 | 1,000 | 3:23.7 | 41 | 441 | 10 | 47 |
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Workout Graph
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