Lachie Cameron 10x2:00/1:00r BikeErg
12,186
Meters
20:00.0
Time
1:38.4
Pace
516
Calories
165
Heart Rate
| Rest Distance | 1,713 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,899 |
| Overall Time | 30:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1561 |
| RPM | 99 |
| Revolution Count | 2072 |
| Power/kg | 3.99 |
| Drag Factor | 84 |
April 07, 2022 10:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 12,186 | 1:38.4 | 367 | 1561 | 99 | 165 |
| 2:00.0 | 1,241 | 1:36.6 | 387 | 1632 | 99 | 148 |
| 2:00.0 | 1,242 | 1:36.6 | 388 | 1635 | 99 | 156 |
| 2:00.0 | 1,242 | 1:36.6 | 388 | 1635 | 99 | 163 |
| 2:00.0 | 1,243 | 1:36.5 | 389 | 1638 | 100 | 165 |
| 2:00.0 | 1,243 | 1:36.5 | 389 | 1638 | 99 | 167 |
| 2:00.0 | 1,243 | 1:36.5 | 389 | 1638 | 111 | 172 |
| 2:00.0 | 1,183 | 1:41.4 | 335 | 1454 | 94 | 168 |
| 2:00.0 | 1,182 | 1:41.5 | 334 | 1451 | 95 | 169 |
| 2:00.0 | 1,162 | 1:43.2 | 318 | 1393 | 93 | 168 |
| 2:00.0 | 1,204 | 1:39.6 | 354 | 1516 | 96 | 171 |
| r1,713 |
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Workout Graph
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