Lachie Cameron v1:00/2:55r...8 BikeErg

5,315

Meters

8:00.0

Time

1:30.3

Pace

253

Calories

130

Heart Rate

Rest Distance624
Rest Time25:27.0
Overall Distance5,939
Overall Time33:27.0
Average Watts475
Calories Per Hour1935
RPM98
Revolution Count882
Power/kg5.16
Drag Factor47

March 22, 2021 11:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 5,315 1:30.3 475 1935 98 130
1:00.0 703 1:25.3 563 2237 103 69
r: 2:55 78
1:00.0 682 1:27.9 514 2068 100 60
r: 3:09 60
1:00.0 651 1:32.1 447 1838 96 138
r: 2:48 53
1:00.0 652 1:32.0 449 1845 96 156
r: 5:57 56
1:00.0 662 1:30.6 470 1917 97 151
r: 3:02 59
1:00.0 662 1:30.6 470 1917 97 157
r: 3:18 53
1:00.0 642 1:33.4 429 1775 95 154
r: 3:13 63
1:00.0 660 1:30.9 466 1903 97 155
r: 1:05 202
r624

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Workout Graph

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