Lachie Cameron v1:00/2:59r...6 SkiErg
1,941
Meters
6:00.0
Time
1:32.7
Pace
178
Calories
160
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 22:51.0 |
| Overall Distance | 2,058 |
| Overall Time | 28:51.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 46 |
| Stroke Count | 277 |
| Drag Factor | 155 |
August 24, 2020 10:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,941 | 1:32.7 | 439 | 1810 | 46 | 160 | |
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 50 | 154 | |
| r: 2:59 | 23 | ||||||
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 49 | 160 | |
| r: 2:59 | 21 | ||||||
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 47 | ||
| r: 5:57 | 17 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 43 | 160 | |
| r: 2:58 | 18 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 44 | 163 | |
| r: 3:14 | 20 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 43 | 164 | |
| r: 4:44 | 18 | ||||||
| r117 |
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Workout Graph
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