Lachie Cameron v1:00/3:30r...3 BikeErg
1,982
Meters
3:00.0
Time
1:30.8
Pace
125
Calories
167
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 18:16.0 |
| Overall Distance | 2,078 |
| Overall Time | 21:16.0 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1908 |
| RPM | 110 |
| Revolution Count | 352 |
| Power/kg | 5.08 |
| Drag Factor | 73 |
May 11, 2020 13:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,982 | 1:30.8 | 467 | 1908 | 110 | 167 | |
| 1:00.0 | 674 | 1:29.0 | 496 | 2007 | 112 | 168 | |
| r: 3:30 | 47 | ||||||
| 1:00.0 | 653 | 1:31.8 | 451 | 1852 | 109 | 166 | |
| r: 4:46 | 49 | ||||||
| 1:00.0 | 656 | 1:31.4 | 457 | 1874 | 109 | ||
| r96 |
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Workout Graph
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