Lachie Cameron v2:00/r...7 BikeErg
1,341
Meters
2:43.9
Time
2:02.2
Pace
59
Calories
106
Heart Rate
| Rest Distance | 1,797 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,138 |
| Overall Time | 8:43.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 114 |
| Revolution Count | 481 |
| Power/kg | 2.09 |
| Drag Factor | 93 |
March 10, 2020 11:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:43.9 | 1,341 | 2:02.2 | 192 | 959 | 114 | 106 | |
| 2:00.0 | 741 | 2:41.9 | 82 | 583 | 57 | 77 | |
| 0:07.1 | 100 | 1:11.0 | 978 | 3665 | 127 | 82 | |
| r: 1:00 | 343 | ||||||
| 0:07.1 | 100 | 1:11.0 | 978 | 3665 | 127 | 107 | |
| r: 1:00 | 372 | ||||||
| 0:07.0 | 100 | 1:10.0 | 1020 | 3811 | 129 | 115 | |
| r: 1:00 | 348 | ||||||
| 0:07.0 | 100 | 1:10.0 | 1020 | 3811 | 128 | 118 | |
| r: 1:00 | 358 | ||||||
| 0:07.0 | 100 | 1:10.0 | 1020 | 3811 | 128 | 123 | |
| r: 1:00 | 325 | ||||||
| 0:08.7 | 100 | 1:27.0 | 532 | 2129 | 104 | 118 | |
| r: 1:00 | 51 | ||||||
| r1,797 |
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Workout Graph
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