Lachie Cameron v2:00/2:41r...3 BikeErg
3,465
Meters
6:00.0
Time
1:43.8
Pace
136
Calories
161
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 9:28.0 |
| Overall Distance | 3,562 |
| Overall Time | 15:28.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| RPM | 88 |
| Revolution Count | 541 |
| Power/kg | 3.39 |
| Drag Factor | 96 |
October 08, 2019 10:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 3,465 | 1:43.8 | 312 | 1374 | 88 | 161 | |
| 2:00.0 | 1,181 | 1:41.6 | 334 | 1448 | 90 | 160 | |
| r: 2:41 | 31 | ||||||
| 2:00.0 | 1,150 | 1:44.3 | 308 | 1360 | 88 | 160 | |
| r: 2:43 | 36 | ||||||
| 2:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 86 | 162 | |
| r: 4:04 | 30 | ||||||
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.